Vanessa Leone interviews Gary Ward, a movement specialist, about his journey from ski boot fitting to developing the Anatomy in Motion model. They discuss the importance of experiencing movement to truly understand it, the impact of injuries on movement habits, and the significance of joint motion in overall body function. Gary emphasizes the need for self-investigation and ownership of one’s body to address chronic pain and improve movement. He also shares insights on his programs “Wake Your Body Up” and “Wake Your Feet Up” designed to help individuals explore and restore missing movements.
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Vanessa Leone Movement Therapist 